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What is the Body Type System ™?

The Body Type System allows the practitioner of the Body Type System™ to follow distinct patterns of the human form to ascertain a pattern of disease as well as restoration. The five main shapes are based on the ancient Chinese periodic table namely the five elements which are metal, fire, earth, wood, water and are respectively the shapes diamond, circle, oval, square and hexagon. Once your body type is determined, a nutritional and exercise program that best suits your body is taught so that you may participate in restoring and maintaining your health. Then you as the non-professional who may not understand what is going on physiologically, can have a very clear understanding about how to do certain things for yourself from a nutritional stand point. The Body Type System™ was developed to help individuals connect back to their inner nature through exercise regime and food synthesis. This system provides understanding on why nutrition and life style habits aided in function or dysfunction in your body. Our courses will specifically give you the tools to pin point and identify the core reasons for choices on your life path in regards to energetic expression.

What happens in the consult?

You will meet with our founder Jiao Shi over our online meeting platform ZOOM (so make sure you have a webcam and mic). He will evaluate you, and if you are doing multiple consults, each family member by simply looking at your body, and then will review your consultation questionnaires and go over what Body Type each person is as well as briefly what that means nutritionally and energetically for you and your family.  He will also make suggestions on the next steps to take – which will include either Navigating Nutrition + Type ME Community or Harmonizing Your Training.

I forgot my password, how do I reset it?

To reset your password, click on “login” in the upper right corner of our website www.ohoseminars.com.  On the bottom left side of the box you will see the word “Forgot?”  Click on that and enter your email address and then “Get new password”.  A link to change your password will be emailed to you.  You may change your password at any time under the “my account” tab once you are logged in.

What is the Body Type Me Initial Consult, Navigating Nutrition, and Harmonizing Your Training?

In the Body Type Me ™ 15 min Initial Consult you will be BODY TYPED . You may want to add on Navigating Nutrition + Type Me Community ™ and/or Harmonizing Your Training ™.  The Navigating Nutrition ™ subscription will educate you on how to unlock the energy of food for functional support and is coupled with the Type Me Community which provides recipes, food lists, as well as a social media like community to interact with other Body Types.  The Harmonizing Your Training ™ subscription provides movements based on the energetic patterns of each Body Type. Mastering these movements will allow you to reset your body and take charge of your own health. If you are unsure of which subscriptions you would like, Jiao Shi will make suggestions during the consult.  Harmonizing Your Training ™ is an exercise regime that allows you to reset your body to its original function. Think of it like coordinated breathing such as yoga, pilates, or tai chi.  Harmonizing your Training ™ will provide coordinated breathing and exercise that will reset your body quickly, Navigating Nutrition ™ is a 2 hour video that will provide information on food synthesis for your body and energetic expression.

How do I purchase a session?

Please use the following link to sign up for a consultation: https://www.ohoseminars.com/body-type-me-appointment/

Do you offer family discounts?

Yes, we absolutely offer family consults with a built in discount! Please use the following link to book your family appointment: https://www.ohoseminars.com/body-type-me-appointment/, under product type, choose “Initial Body Type Me Consult Family of X”. Each session is 15 minutes long, and we line them up back to back.

Do you have a phone number I could call?

We have a LIVE Chat System available from 9:00AM – 6:00PM Eastern Time, however we do not have a phone number. OHO Seminars is an international company, and we have found it easier to communicate with our clients this way. Please feel free to contact us on the Chat System!

Who should be present for the consultation?

The person the consultation is scheduled for needs to be present at the time of the appointment in order for Jiao Shi to determine their Body Type. If you have purchased a family Body Typing Session, please make sure all members are present at the time of the appointment as well. We just ask that you sign on 15 minutes before your consult to familiarize yourself with this platform. A microphone and camera are necessary for this consultation. Please also make sure to fill out the Consultation Questionnaire.

Consultation Instructions & Questionnaire Link

Please make sure to fill out the consultation questionnaire prior to your consult. Here is the link for that: https://www.ohoseminars.com/consultation-questionnaire/. Also you will receive a link to your meeting via email, please make sure to watch out for that. You will need a camera/webcam and mic, and we ask that you sign on 15 minutes prior to your consult to make sure you are familiar with the platform.

Body Type Me + Navigating Nutrition & Type Me Subscription

The Navigating Nutrition™ + Type Me Community annual subscription includes a step by step video describing your diet structure as well as an online social media platform that provides ingredient lists, recipes, blogs, a Kids Corner, discussions with Jiao Shi, and more!

What is my username on your website (www.ohoseminars.com)?

Your username is the email address you used when you signed up for an account.

Can I use a Flex Card?

No, we do not currently support Flex cards, as we are not a healthcare provider.

Is there a way I can speak to Jiao Shi if I have any further questions?

Yes!  Please sign onto our website, www.ohoseminars.com and in the bottom right corner click on “LIVE CHAT.”  We are available from 9:00 A.M. – 6:00 P.M. Eastern Time.  Ask the team if Jiao Shi is available, and if he is, he will be happy to come on and chat with you.  We also suggest coming on and doing a “Followup Consult” if your questions are more in depth.

Who will be Body Typing me?

Our founder, Jiao Shi, will be Body Typing you during your session.

Is this consult in person? Can we come into the office?

No, you will meet with our founder Jiao Shi over our online meeting platform ZOOM.  Instructions will be provided to you once you have purchased the consult.

I just purchased a subscription and cannot access it.

Your Navigating Nutrition and/or Harmonizing Your Training Subscription takes up to 3 business days to activate, so please be on the lookout for an email with instructions on how to login and watch your videos.  Please be aware it is a separate link than www.ohoseminars.com.

Password Reset

If you did not recieve your password reset in your email, pleases check your SPAM for the link.

Does this kind of Body Typing fall along the same lines of TCM or Korean body typing by chance?

These have the same root but different branches.  The BTS is rooted in Ancient Chinese medicine where as Traditional Chinese Medicine (TCM) has a more integrated approach for the modern era.  The general term is called Constitutional Diagnosis.  The BTS is not a disease oriented model and therefore no diagnosis is necessary

Is there a certain amount of nutrients (B12, iron, etc.) or supplements that I will need on this diet?

No, the body does not need supplements.

Where can I obtain a list of foods for my Body Type?

To fully grasp the nutritional aspects of the Body Type System, it is imperative that you complete the Navigating Nutrition course.  This course will include a step by step video describing your diet structure. The Navigating Nutrition subscription does not provide recipes or food lists. It will however, provide you with a foundational understanding of your Body Type so that you are able to pick out which types of food are beneficial to you and begin the next step on the journey.  The Type Me Community will then provide you with more detailed lists, recipes, and support.  The Navigating Nutrition course is a prerequisite for the Type Me Community because you need to understand the structure and foundation of your Body Type before diving into the lists and recipes on our community.

How do I change the Payment Method on my Subscription?

The Change Payment Method button can be used to update the payment method for future recurring payments, e.g., when your credit card expires, or when you need to use a different credit card than the one currently on file.

Change Recurring Payment Process

To change the payment method used for a subscription, you need to:

  • Go to the “My Account” Tab on the upper right side of your screen.  Make sure that you are logged into your ohoseminars.com account. Choose “Account Details”.
  • Click on “Subscriptions” on the left side.
  • Select the “Change Payment Method” button next to a subscription (alternatively, you may have to click on the subscription first before seeing the button).
  • Enter the new payment details on the Checkout > Pay page.
  • Submit the Checkout > Pay form and return to the My Account page where a confirmation message says that the payment method has been updated.

**Please note – clicking “Payment Methods” on the My Account page will not update your subscription payment method.  You must change it using the directions above**

How Do I Join My Initial Consult Meeting?

To join your OHO Seminars Initial Consult, please follow the instructions below.  Our team will be sending you a link to your meeting via email.

If you should have problems with your audio and video, please follow the instructions in the video below:


Type Me Community Password Reset

To reset your Type Me Community password, please use the following steps:

  1. Go to https://www.typeme.ohoseminars.com/
  2. Login using the temporary password sent to you in the initial ‘Welcome’ Email.
  3. Click on “Profile” in the upper right side of your screen, as shown circled in red.
  4. Click on “About” as shown circled in red below.
  5. Click on “Account” as you see circled in red below.
  6. Enter your current Temporary Password.
  7. In the “Change Password” box, enter your new password.
  8. Click save, and you are finished!