I have struggled with low vitamin D for years. I always get it checked with my labs and when found low (always), would supplement, and even sunbathe in the middle of the day without sunscreen (I thought that would have been the time to get the most vitamin D), but yet my levels would remain low and/or deficient. I have been on the body type system approximately 10 months. I recently had my vitamin D checked with my labs and it was 80-high! My doctor told me I could cut in half whatever supplementing I was doing and I called back to say to him, "I haven't been supplementing at all! But let me tell you what I have been doing..." and I told them about the intentional sunlight at the right time of day. At my doctor visit I was also telling him about the body type plan because of his own personal health issues, for him to look into for himself. I was excited to share that because he could see these measurable results of wellness and harmony. This has been the only thing that has ever brought up my vitamin D. I am very grateful. I feel so much better overall since doing the body typing. I used to have reflux ever single day and now it is rare to nonexistent. To see this healing is so encouraging after so many failed attempts at healing naturally. This Earth Yang is thankful for Jiao Shi and the type me community.

I have been practicing the Body Type System through Navigating Nutrition & Harmonizing Your Training for over 5 years. I highly recommend it! No need to feel helpless, with the Body Type System you can help yourself! Here’s to a life with no pills, doctors, sickness or pain. Thank you Jiao Shi!

Let me tell you a little about my story. Last Spring I found myself exhausted and worn out. Although I was eating real food that is known to be good for people, I was feeling really crappy (sorry for the descriptive term). I decided to go to a regular (medical) doctor and see if I could find some help and direction to improve my health (may I add, I am a 61 year old woman!). It was recommended that I have my Nutritional Body Typing done and come to find out, I was eating foods that my body could not process. What a difference this has made!!! Upon receiving the new information about what foods my body actually needs, I immediately changed my way of eating. I learned what to cut out of my diet and what to add lots of to my diet. Nutritional Body Typing along with other lifestyle changes has brought me back to a place of health and happiness. In fact, our entire family of 14 people, has now been body typed. I highly recommend taking the extra step for yourself and your family’s well being.

Lucas' longstanding bowel issues were resolved immediately based on Dr Polite’s recommendations! I was expecting it to take 7 days at the very least, but it only took 12 hours. His day care teachers as well as our family are ecstatic! Words cannot express our amazement and gratitude! Please feel free to use me or my email as a reference for others in any way, at any time.

Had our BodyTyping done last night with #OHOSeminars and it was AWESOME! Can't wait to start our 100 Day journey as a family 🙂 Fueling our bodies with the energy we need!

Harmonizing Your Training is my favorite thing. I tend to be emotional, and this helps me to center myself and calm down. If I eat something that does not agree with me I do these exercises and am fine. Thank you for a tool that is so simple, yet so profound. My life has been changed.

It’s been a 100 days I started : I feel less tired, have more energy, no more issues digesting, and I’m way more healthier than before. It’s a relief to know I found a way of eating that’s feeting perfectly to my body’s needs.

Hi Dr Polite: My son Austin’s health has improved much just from his food intake that has created more energy, focus, etc.

Thank you so much for meeting with us last night. That was incredibly interesting. Dr. Polite totally blew my mind. This is a totally different way of approaching nutrition and it definitely seems like it matches our daughter. I was impressed. We are definitely going to do the 100 day diet for her and see how it helps her stomach. Thank you again! Thank you again for your help and guidance in our health journeys. I really appreciate your expertise and wisdom you’ve gained from Chinese medicine. It’s refreshing compared to the doctors we’ve interacted with recently.

The information is timeless and valuable. Having the tools to reset yourself and the correct food choices is amazing…It is a path worth walking!

This is wonderful! Accurate without hyperbole… Having been engaged in the art for over 30 years, I can attest to its wonderful benefits! Engaging information from the Body Type System along with a gentle,consistent Tai Chi practice is a powerful combination vital, in my opinion for those interested in optimizing their health. And it’s fun!